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Breaking Bad: Understanding Habit Breakers in Dental Care


In this article, we're tackling a topic that's crucial for our younger patients and sometimes adults too: habit breakers.


These dental devices play a key role in preventing and correcting oral issues caused by prolonged habits like thumb sucking and tongue thrusting. Join us as we dive into what habit breakers are, their importance, the types available, and the journey towards healthier oral habits.


What are Habit Breakers?

Habit breakers are orthodontic appliances designed to help stop persistent habits that can negatively affect the teeth and mouth’s development. Common habits include thumb sucking, tongue thrusting, and prolonged use of pacifiers.


The Importance of Habit Breakers

Prolonged oral habits can lead to several dental issues:

  • Misaligned Teeth: Habits like thumb sucking can cause the teeth to become misaligned.

  • Altered Jaw Growth: These habits can also affect the growth pattern of the jaw.

  • Speech Difficulties: Tongue thrusting and similar habits can lead to speech impediments.

Using habit breakers helps prevent these problems or corrects them before they become more serious.


Types of Habit Breakers

At Pome Dental, we offer different types of habit breakers, tailored to each individual's needs:

Palatal Cribs

These are attached to the upper teeth and prevent the thumb from contacting the gums behind the front teeth, reducing satisfaction from the habit.

Tongue Thrust Appliances

These help correct tongue thrusting by training the tongue to rest in the correct position.

Fixed and Removable Appliances

Depending on the habit and age of the patient, we offer both fixed and removable habit-breaking appliances.


The Journey with Habit Breakers

  1. Assessment: Our team will first assess the extent of the habit and its impact on dental health.

  2. Custom Design: We design a custom appliance that best suits the patient’s needs.

  3. Fitting and Adjustment: The habit breaker is fitted, and periodic adjustments are made for comfort and effectiveness.

  4. Monitoring and Support: Regular check-ups ensure the appliance is working correctly, and we provide support and encouragement to the patient throughout the process.

Key Considerations

While habit breakers are generally safe, there are a few considerations:

  • Initial Discomfort: It’s common to experience some discomfort when first using the appliance.

  • Speech Adjustment: Some children may need a short period to adjust their speech after the appliance is fitted.

  • Oral Hygiene: Keeping the appliance clean is crucial to prevent oral hygiene problems.

Aftercare for Habit Breakers

  • Regular Cleaning: It’s important to clean the appliance as part of daily oral hygiene.

  • Follow-Up Visits: Regular visits are essential to adjust the appliance and monitor progress.

  • Positive Reinforcement: Encouragement and support from parents are key to helping children adjust to and benefit from their habit breaker.

Conclusion: Creating Healthy Smiles for the Future

Habit breakers play a vital role in ensuring the healthy dental development of children and sometimes adults. At Pome Dental, we’re committed to providing compassionate and effective treatment to correct harmful oral habits. If you’re concerned about your child’s oral habits, we’re here to help guide you through the process of choosing and using a habit breaker. We invite you to schedule a consultation with us by calling us on +918891649075 or visiting our website. Together, we can lay the foundation for a lifetime of healthy smiles!

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